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Shamrock Breakfast Shake
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Ingredients
1/2
c.
fat free Greek yogurt
1/2
c.
skim milk
1
frozen banana
freeze without the skin!
1/4
tsp
peppermint extract
Instructions
Blend the ingredients together until completely mixed and has reached shake consistency.
Sweeten the shake if desired.
Notes
Nutrition Information: 188 calories, 35g carbs, 0 fat, 23g protein, 23g sugar